Then and Now Workout (Video 2007) | Sport
1h
www.imdb.comI can share what’s publicly known about Natalie Cassidy’s Then & Now Workout, but I don’t have live access to the latest news right this moment.
Direct answer
- As of mid-2020s reporting, Natalie Cassidy’s Then & Now Workout was historically a 2007 release tied to a transformation program, with late-2000s coverage noting significant initial sales and a substantial weight loss at the time. Several outlets in 2025–2026 referenced her reflections on the project, including how she later described the weight-loss approach as not ideal for her long-term wellbeing.
Context and notable points
- Origins and impact: Cassidy appeared in the Then & Now Workout as part of a transformation series in the mid-2000s, which included weight loss outcomes that she publicized at the time. Contemporary coverage highlighted the scale of attention and the income associated with the project, as well as the intensity of the program. For example, retrospective articles discussed the four-stone loss and the subsequent public reaction [sources in 2025–2026 discuss these points in context].[1]
- Later reflections: In recent years, Cassidy has spoken about the workout DVDs in interviews and on podcasts, acknowledging that participating was influenced by factors such as money and media exposure, and expressing that the approach wasn’t ideal for her in hindsight. She has also been candid about the long-term body image effects and how she views the program in retrospect.[3][5][6]
- Media coverage on her broader career: Cassidy has discussed body image and fitness in various interviews and appearances since leaving EastEnders, with several outlets revisiting her past weight-loss projects as part of broader narratives about her career and personal wellbeing.[5][3]
What this means for “latest news”
- If you’re specifically looking for fresh updates or new statements about Then & Now Workout from 2026 or late 2025, the most reliable sources would be major entertainment outlets, Cassidy’s own social media or public appearances, or recent interviews. The most widely cited threads consistently point back to Cassidy’s own reflections on the project rather than new product releases or reissues.
Would you like me to search for the very latest articles or pull direct quotes from Cassidy’s most recent interviews to give you precise, up-to-date citations? I can also summarize how Cassidy’s current stance on the workout compares to her original motivations.